Therapy Sessions

I thought since I have a lot of build up tension and thoughts running through my mind, it would be good to have therapy sessions. Don't worry, I don't plan on spilling it all out on here, some wouldn't be able to handle it. But, I thought, people go to therapists for all types of things to get their mind cleared and to have someone actually here them and hear it out without any strings attached. So, I think I'm going to start "therapy sessions" at home with Ron. See if he can't help me and I him. I think it's good for spouses to be able to do this in the first place but sometimes we need to plan these little sessions just so we can speak what's on our mind without everyone getting upset. The one must play the role of therapist and that's all, can give good feedback and advice, but can't comment on the others words. Let's see how this goes, first of all I have to talk him into becoming my therapists.